FOllowing the Doctor’s orders: Dr. Vivek Murthy, FOrmer Surgeon general and Author, recommends get togethers and being in touch with friends, family and loved ones. GOod Medicine!

Labor Day Weekend, enjoying time in conversation, catching up and, in general, having time together.

Our wonderful former surgeon general, Dr. Vivek Murthy, author of “Together”, writes wonderfully and convincingly about the biological and social benefits from gathering together, texting, and just, in general, being in touch with friends, family and acquaintances. He also understands the medical consequences of putting attention towards reaching out to people, being in touch and, also, hosting casual and not elaborate get togethers. Mrs. Adelaide whole heartedly recommend’s Dr. Murthy’s thougthful and thought provoking podcast: Staying Human with Dr. Vivek Murthy.